Meet Richard Diaz, LMT
Richard brings over a decade of experience and passion for massage therapy to Active Body Chiropractic. Known for his skilled hands and a deep commitment to helping others, his journey to massage therapy began with a desire to make a meaningful difference in people’s lives. From alleviating stress to aiding in injury recovery, his mission is clear—to support your well-being.
Deciding on a Career in Massage Therapy
Richard’s career choice was guided by his natural ability to work with his hands and his fascination with the centuries-old practice of massage therapy. “Seeing someone’s reaction after a good session—watching stress melt away from their mind and body—is incredibly rewarding.” This philosophy drives his approach to care, focusing on personalized treatments tailored to each individual’s needs.
Specialized Techniques to Suit Your Needs
Richard offers several massage methods, including:
- Trigger Point Therapy: targets specific areas to release muscle tension
- Deep Tissue: reaches deeper layers of muscles for pain relief
- Swedish: combines relaxation with therapeutic benefits
Additionally, he is certified in hot stone therapy and is currently pursuing craniosacral therapy certification, further enhancing his ability to offer comprehensive care.
Following a Collaborative Approach to Health
Joining the practice team allows Richard to work closely with our chiropractors, creating an integrated approach to patient care. “Being able to collaborate with a chiropractor is exciting. Sharing insights helps provide a deeper understanding of each client’s needs.”
Life Beyond the Treatment Room
When not helping clients, Richard enjoys hiking, cycling, skateboarding, and baking. His favorite spots around South Loop include Palos Hills and the forest preserves of Little Springs. He meditates, practices yoga, and spends time with loved ones to recharge.
Book a Session Today
Whether you’re seeking stress relief, recovery from an injury, or simply some time to relax, Richard wants to help you achieve your goals. Schedule your appointment today!
